Elena Garner, M.S.
For years, I was fascinated by how two women could eat the same diet, follow the same training plan, and live completely different health outcomes. The difference is biophysiology. Genetics. Stress load. Environment. Life story.
Functional medicine gave language to what I had intuitively felt: health is contextual. It is layered. It is deeply personal.
Through a root-cause framework, we assess patterns across hormones, digestion, stress response, inflammation, micronutrient status, and lifestyle inputs. We look for what is driving dysfunction- not just what is presenting on the surface.
Because optimal health is not just the absence of disease. It is resilience. Clarity. Sustainable energy. Longevity.
I guide high-performing women through a five-month functional medicine partnership designed to uncover root causes, restore balance and elevate vitality.
My work lives at the intersection of science, systems thinking and deep listening.
I believe women should not have to choose between ambition and well-being. Your biology should support your vision- not quietly work against it.
My clients are often leaders- in business, tech, law, entrepreneurship, or their families. They are intelligent, capable and accustomed to solving complex problems.
Yet when it comes to their own bodies, they’ve often been told everything looks “normal”.
I help them interpret the subtleties. The patterns. The signals beneath the labs.
Together, we create personalized nutrition, lifestyle and functional testing strategies that restore balance so their health can match their ambition.
This work is deeply personal to me.
I am drawn to performance- in health, art and life. I understand the discipline it takes to pursue excellence, and I honor the nervous system that sustains it.
My approach is structured yet intuitive. Science-based yet human. Grounded yet expansive.
Because your health is not separate from your life. It is the foundation beneath it.
Background
Clinical mentorship in functional nutrition
M.S. in Functional Medicine and Human Nutrition
B.S. in Exercise Science and Rehabilitation
28 years of training and performing as a circus artist and athlete
If you are a woman who values precision, depth and partnership- and you are ready for your health to reflect the level at which you live and lead- I would be honored to work with you.