hi, I’m Elena!
My struggles began as a teenager, about six years into my circus training (yes, I started young!) I had no idea what to eat or how to fuel my body properly. On top of this, I developed an eating disorder which I struggled with in silence for seven years. In my twenties I slowly but surely shifted my mindset and recovered, but began to have chronic hives and GI symptoms. When I was 25 I was doing an intensive circus training program in NYC. Still struggling, I was inspired to go back to college for a second bachelor’s degree in Exercise Science, and completed my master’s degree in 2023 in Functional Medicine and Human Nutrition. Through everything I learned, I was able to heal and restore my body. It was a long journey, but the knowledge, depth, wisdom and understanding I gained are immeasurable. Through functional medicine and evidence-based practice, in tandem with the wisdom that comes from first hand experience, I aim to guide others towards restored health and optimal wellness.
My background
Under supervision, 2023 - Present
Passed CNS Board exam, 2024
M.S., Functional Medicine and Human Nutrition, 2023
ACE Health Coach Certification, 2020
NASM Personal Training Certification, 2019
B.S. Exercise Science and Rehabilitation, 2018
I am passionate about helping others feel good in their bodies. I work with people of all backgrounds, focusing on areas such as:
Sport’s Nutrition
Medical Nutrition Therapy
GI Health
Hormones
Mental Health
Weight Loss
Performance optimization
Fatigue
Sleep
Food Intolerances